You see, even modern research is now shedding light on the many beneficial properties of turmeric. Amazingly, turmeric is one of the most studied botanicals in modern science.
While many enthusiasts and health professionals around the globe have known about the highly appealing characteristics of this 'granddady' spice, it wasn't until recently that the health media properly began covering them.
Some essential vitamins and nutrients naturally found in turmeric include:
- Vitamin C
- Vitamins B-1, B-2, B-3
- Calcium
- Manganese
- Phosphorous
- Potassium
- Zinc
- Other phytonutrients
- A whopping 5 to 8 times stronger than vitamin E and vitamin C
- 3 times more powerful than grape seed or pine bark extract
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